Not only Obesity but the Duration of being obese can invite many diseases
It’s no secret that obesity carries major risk to long-term health. New research shows that the duration of one’s obesity has a significant impact on the likelihood of developing cardiometabolic disease. Also the number of years a person lives with their BMI above the obesity threshold increases their diabetes risk, even if their BMI is only just in the obesity range & doesn’t continue to increase
Could it be the treatment options to blame for obesity ?
Weight gain is a common side effect of several prescription antidepressants.
Similarly, some weight-loss regimens might cause or worsen depression by causing emotional ups and downs. There are numerous potential for failure or setbacks when it comes to a ""diet."" It is possible to find a treatment plan that works for both disorders .
Diabulimia- Eating disorders in Diabetes ?
Diabulimia is a media-coined term that refers to an eating disorder in a person with diabetes, typically type I diabetes, wherein the person purposefully restricts insulin in order to lose weight. Some medical professionals use the term ED-DMT1, Eating Disorder-Diabetes Mellitus Type 1, which is used to refer to any type of eating disorder comorbid with type 1 diabetes.
Get Excited Cheese Lovers! Cheese can help you with hypertension
Cheese lovers have reason to get excited, as antioxidants naturally found in dairy help protect blood vessels from damage caused by high levels of salt in diet. Scientists found that when adults consumed a high-sodium diet, they experienced blood vessel dysfunction. But, when the same people consumed 4 servings of cheese day along with the same high-sodium diet, they did not experience this effect.
Breastfeeding, even if only for a short time, may help to lower a child's blood pressure.
According to a study, any breastfeeding, particularly early limited nursing, is related with lower blood pressure at 3 years of age. Even a little period of breastfeeding in adulthood is helpful for cardiovascular outcomes such as blood pressure. This suggests that colostrum has an important role in shaping developmental processes throughout the neonatal period.
खाद्य पदार्थों का मेकओवर
जंक फूड से भरा बाजार जहां शीर्ष पर स्वास्थ्य की आइसिंग है, कहीं न कहीं पुरानी स्वास्थ्य स्थितियों में वृद्धि में योगदान देता है। हमेशा पोषण मूल्यों पर भी नजर रखनी चाहिए। कोलेस्ट्रॉल कम करने वाले फाइटोस्टेरॉल, मक्खन के बजाय मार्जरीना, लो कार्ब वाले खाद्य पदार्थ खाने से आपके हृदय स्वास्थ्य पर नकारात्मक प्रभाव पड़ सकता है। अस्वास्थ्यकर भोजन के बारे में जानने के लिए और पढ़ें।
Does STRESS play a role in increasing Obesity?
Stress is absolutely a factor in both depression and obesity.
Chronic stress and anxiety, can lead to depression. Likewise, stress can make someone more likely to turn to food as a coping mechanism. That can lead to weight gain and eventually obesity.On the opposite side, stress can also lead to weight loss, or other disordered eating habits.In adolescents, stressful life events leads to depression
Are you suffering from depression ? Then u might be at risk of obesity
People with depression or anxiety may experience weight gain or weight loss due to their condition or the medications that treat them. Depression and anxiety can both be associated with overeating, poor food choices, and a more sedentary lifestyle. Over time, weight gain may eventually lead to obesity. About 43 percentTrusted Source of adults with depression are obese, according to the CDC
Everything you ought to know about Insulin and diabetes
Insulin is a naturally occurring hormone. Your pancreas produces it and releases it when you eat. Insulin helps transport glucose from your bloodstream to cells throughout your body, where it’s used for energy.
If one has type 2 diabetes, the body becomes resistant to insulin. This forces your pancreas to work harder to make more insulin. Eventually, your pancreas may not produce any insulin.
5 common symptoms to know if you have got diabetes?
In type 2 diabetes, your body is unable to effectively use insulin to bring glucose into your cells. As a result, your body is forced to rely on alternate energy sources in its tissues, muscles, and organs. This result in a wide range of symptoms.
Type 2 diabetes can progress slowly. The following are examples of early symptoms:
never-ending hunger
fatigue
loosing weight
thirsty excessively
Controlling Hypertension with Healthy Heart Diet
A heart-healthy diet is vital for helping to reduce high blood pressure. It’s also important for managing hypertension that is under control and reducing the risk of complications. These complications include heart disease, stroke, and heart attack.
A heart-healthy diet emphasizes foods that include:
fruits
vegetables
whole grains
lean proteins like fish
कैसे नकारात्मक भाषा बच्चों को प्रभावित करती है: पूर्वस्कूली और बच्चे
आपके बच्चे आपसे वैसे ही बात कर सकते हैं जैसे आप उनसे करते हैं। उन्हें नकारात्मक शब्दों के साथ अनुशासित करना इतना प्रभावी नहीं है कि उन्हें सकारात्मक शब्दों के रूप में समझा जा सके। कभी-कभी एक साधारण "नहीं" पर्याप्त होता है; इसके विपरीत, सकारात्मक भाषा अच्छे व्यवहार और विचारशीलता को पुष्ट करती है। हमारे द्वारा उपयोग किए जाने वाले नकारात्मक शब्दों के सामान्य उदाहरणों और सकारात्मक भाषा के तंत्रिका-विज्ञान संबंधी कारणों के बारे में और पढ़ें।
Why do you feel sore breats during pregnanacy ?
Breast pain comes in many varieties. It can happen in one or both breasts. The soreness can be constant, or it can come & go. During the earliest weeks of pregnancy, breast pain tends to be dull and achy. Your boobs may feel heavy and swollen. They can be super sensitive to the touch. As the first trimester progresses, you may notice fullness and heaviness rather than tenderness
How to manage back labor efficiently
When you’re heading towards the finish line and are feeling those pains in your back, here are some things that can help.
Make gravity work for you. Try to walk or lean against a wall. Keep your baby’s head off your spine by getting down on your hands and knees. Avoid lying on back, as this will put more pressure on spine.
Take a warm shower and aim the water at your back or relax in a warm bath.
Can babies have too much fatty foods?
Fat is essential to a baby’s healthy growth. It’s important for brain and eye development. This leads some parents to think that fat is the most significant food group. Too much fat in your baby’s diet can lead to problems in development later on. Babies on the higher end of the body mass index may be at a developmental disadvantage when it comes to learning physical tasks like walking.
How to get your baby back to breastfeeding
While a nursing strike can be stressful, there are many tactics you can use to help a baby return to the breast successfully. When managing a nursing strike, there are two primary challenges to manage: maintaining your supply and ensuring that your baby is fed.
Lie skin to skin with your baby and gently offer your breast.
Change positions
Nurse in a dim or dark room to eliminate distraction.
